Genuine Alaska Pollock Producers

Health and Nutrition

What’s in a Name?
Health and Nutrition
Primary Products
Consumer Products

Naturally Good
Genuine Alaska Pollock® lives a wild existence and eats a natural diet. In other words, it is a completely natural product. It’s also a healthy one: Genuine Alaska Pollock is high in protein, low in fat, carbohydrates and cholesterol, and an excellent source of protein and minerals. And it is a great addition to a healthy diet, providing 393 milligrams of omega-3 fatty acids per four-ounce serving.

Safe and Wholesome
The State of Alaska Department of Environmental Conservation regularly tests Alaska seafood for the presence of environmental toxins, such as polychlorinated biphenyls (PCBs) and heavy metals, such as mercury. In all tests, Alaska pollock received a clean bill of health, with extremely low amounts of contaminants – well below the levels of concern set by the U.S. Food and Drug

processing workers on line

Administration. Alaska public health officials recommend
unrestricted consumption of Alaska pollock for everyone, including pregnant and nursing women and young children.

One of the Most Nutritious Foods in the World
The BBC reported that a recent scientific study had ranked Alaska pollock as the 17th most nutritious food in the world when comparing nutrient composition of over 1,000 raw foods and how well they satisfied daily nutritional requirements. For a complete list of the top 100 most nutritious foods, visit the BBC article here.

Cooked, edible portion, per 100 grams
Calories    80 kcal
Protein    19.42 g
Carbohydrate    0 g
Total Fat    0.26 g
Saturated Fat    0.053 g
Sodium    166 mg
Iron    0.29 mg
Cholesterol    74 mg
Omega-3 fatty acids    344 mg
Source: USDA National Nutrient Database, Release 28
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PO Box 9968 • Seattle, WA 98109 USA • +1 (206) 913-3930 •